Mindfulness is a way of looking at things differently and allows a way for you to relate to all of the experiences in your life which may be causing you to suffer.  This, in turn, will allow you to personally transform yourself.

Let’s talk about skincare products and breast cancer risk. While some people online may tell you that skincare and other personal-care products are perfectly safe, and any talk of harmful effects is just fear-mongering, I want to share with you just a snippet of why that’s not true.